Never eat these 5 things with a banana
You should avoid consuming certain foods. If you do this, your condition may worsen.
Let us know what should not be eaten with bananas.
Banana is the most common and seasonal fruit, which is a storehouse of many types of nutrients.
It contains fiber, protein, healthy fats, and overall nutrients. Eating bananas not only develops
muscles well, but it is also very good for digestion. It is one of the first fruits given to small
children because it is a very soft and easily digestible fruit. But before eating bananas, we should
keep some things in mind. Mainly some things should not be consumed with bananas. Let's know what
things should not be consumed with bananas (What to not eat with bananas)?
Banana with citrus fruits
- consuming foods of the opposite nature is not good for health. If you consume things of
- opposite nature together, it can cause an imbalance in Vata, Pitta, and Kapha. This is the
- reason why health experts forbid consuming sour fruits like lemon, pomegranate, strawberry,
- etc. with bananas.
Do not eat bread with banana
- Many of us like to eat bread made from bananas. But let us tell you that the combination of
- Bananas and bread are not considered good. This is because bread or other baked goods
- contain processed carbs, which take more time to digest. On the other hand, bananas are
- easily digestible. Therefore, the combination of both is not good for your digestion.
Do not eat red meat with banana
- Banana contains purine, which makes it easy to digest. On the other hand, red meat contains
- high protein, which slows down your digestion process. According to health experts, when
- If we eat two substances of opposite nature together, there is a risk of digestive problems.
Do not drink milk with banana
- Many people like banana shakes prepared from bananas and milk. But its combination
- is not considered right in Ayurveda. According to Ayurveda, bananas are acidic, while milk is
- sweet. This creates confusion in the body, which further increases digestive problems.
Why should we not eat bananas and radishes?
- Bananas and radishes should also be avoided together. Radish has a hot nature. Whereas,
- bananas have a cold nature. In such a situation, mixing both is not good for your health.
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