Why do some people still look young at 40 while others look old?
As a woman in her 40s 😊 who has been very proactive with my overall health in general, including my outward appearance, I can say assuredly you don’t need a lot of costly products wrapped in expensive packaging to look younger. I realize my advice is nothing new here.
- Retin A - whatever form you can handle. So happy😊 I googled ‘Getret365’ and got it!
- Vitamin C, is also inexpensive but make sure it’s stable.
- Exfoliate lightly but regularly even with using retinoids after your skin acclimates.
- Physical sunscreen. There are so many good ones that are slightly tinted & excellent.
- Collagen powder daily. You can get it at Costco.
- Red Light therapy mask. You’ll have to save up for this. Worth it.
- Bio derma makes a great moisturizer balm. Drugstore.
- Get outside & exercise as much as possible & get your heart rate up high a few days a week.
- Take a prenatal vitamin if your diet isn’t great.
- Spend time with younger people. It helps to have fun.
- Dance!
- Micro dose Botox 3 x’s a year
- Limit processed sugar.
- Smile & gratitude!!!
Just set up positive rituals & your skin will slowly improve. You got this.
No comments:
Post a Comment