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Friday, 21 March 2025

Are eggs okay to eat with kidney disease.

 Is egg good for the kidneys?

Eggs can be part of a healthy diet for most people, including those with kidney issues, but it depends on individual circumstances and the stage of kidney disease. Here are a few considerations:

1. **Nutrient Profile**: Eggs are a good source of high-quality protein and essential nutrients like vitamins B12, D, and E, selenium, and choline.

2. **Protein Intake**: For people with chronic kidney disease (CKD), managing protein intake is crucial. In the early stages of CKD, protein intake might need to be limited to reduce the burden on the kidneys. However, in later stages or for those on dialysis, protein needs might increase, making eggs a good option due to their high protein content.

3. **Phosphorus and Potassium**: Eggs contain phosphorus and potassium, minerals that people with advanced kidney disease might need to monitor closely. Egg whites are lower in these minerals than whole eggs, making them a better option for those needing to limit their phosphorus and potassium intake.

4. **Cholesterol**: Eggs are high in cholesterol, and while dietary cholesterol might not affect blood cholesterol levels in everyone, it is something to consider, especially for individuals with other health concerns like cardiovascular disease, which can be comorbidity in those with kidney disease.

Individuals with kidney concerns need to consult with a healthcare provider or a dietitian to tailor their diet to their specific needs. They can provide personalized advice and ensure that eggs and other foods fit into a balanced, kidney-friendly diet.


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